Arthritis doesn't have to cramp your style- or your life!
Huge progress has been made over the past decade in the research and treatment of arthritis. Taking Charge of Arthritis explores all of this and more. It will give you the information and inspiration you need to help you overcome the limitations of your conditions.
The take charge approach in this breakthrough book can help you develop and maintain a positive, confidant attitude that will enable you to manage your condition and get you out there to enjoy life.
- A step by step program that will help you to reduce pain, increase mobility and manage your life more effectively.
- Tips and strategies from experts to enable you to work more effectively as a team with your doctor and other specialist.
- Accurate and helpful information about the latest medications, surgical options an alternative therapies.
- Foods and exercises that can help to restore health to your painful joints.
|Length : 2 cm||Width : 26 cm|
|Height : 18 cm||Volume : 936 mL|